Wolfgang Cibulka v0:20/3:51r...3 row
2,057
Meters
8:31.8
Time
2:04.4
Pace
137
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 11:10.0 |
| Overall Distance | 2,060 |
| Overall Time | 19:41.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 119 |
April 13, 2021 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.8 | 2,057 | 2:04.4 | 182 | 925 | 25 | |
| 0:20.0 | 49 | 3:24.0 | 41 | 441 | 18 | |
| r: 3:51 | 3 | |||||
| 0:20.0 | 7 | 23:48.5 | 0 | 300 | 3 | |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 27 | |
| r3 |
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Workout Graph
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