Wolfgang Cibulka 5000m row
5,000
Meters
20:33.4
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 122 |
December 31, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 5,000 | 2:03.3 | 187 | 941 | 23 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 24 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 22 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 22 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 23 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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