Wolfgang Cibulka v0:30/0:30r...10 row
1,261
Meters
5:00.0
Time
1:58.9
Pace
80
Calories
| Rest Distance | 989 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,250 |
| Overall Time | 10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 117 |
October 19, 2020 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 26 | |
| r: 0:30 | 100 | |||||
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 24 | |
| r: 0:30 | 94 | |||||
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 24 | |
| r: 0:30 | 99 | |||||
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 26 | |
| r: 0:30 | 99 | |||||
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 26 | |
| r: 0:30 | 101 | |||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 26 | |
| r: 0:30 | 97 | |||||
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 24 | |
| r: 0:30 | 99 | |||||
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 24 | |
| r: 0:30 | 98 | |||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 26 | |
| r: 0:30 | 102 | |||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | |
| r: 0:30 | 100 | |||||
| r989 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.