Wolfgang Cibulka v5c/4:49r...7 row
1,850
Meters
7:08.2
Time
1:55.7
Pace
131
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 19:13.0 |
| Overall Distance | 1,932 |
| Overall Time | 26:21.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 118 |
October 06, 2020 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,850 | 1:55.7 | 226 | 1077 | 25 | |
| 0:23.9 | 85 | 2:20.5 | 126 | 733 | 25 | |
| r: 4:49 | 14 | |||||
| 1:03.5 | 285 | 1:51.4 | 253 | 1171 | 27 | |
| r: 2:57 | 12 | |||||
| 1:07.9 | 296 | 1:54.6 | 232 | 1098 | 25 | |
| r: 2:54 | 12 | |||||
| 1:08.4 | 297 | 1:55.1 | 229 | 1088 | 25 | |
| r: 2:55 | 13 | |||||
| 1:10.3 | 301 | 1:56.7 | 220 | 1056 | 24 | |
| r: 2:47 | 13 | |||||
| 1:09.2 | 299 | 1:55.7 | 226 | 1077 | 25 | |
| r: 2:51 | 18 | |||||
| 1:05.0 | 288 | 1:52.8 | 244 | 1138 | 27 | |
| r82 |
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Workout Graph
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