Wolfgang Cibulka v2:00/2:20r...7 row
2,033
Meters
14:00.0
Time
3:26.5
Pace
130
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:59.0 |
| Overall Distance | 2,033 |
| Overall Time | 24:59.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
| Stroke Count | 211 |
| Drag Factor | 115 |
September 27, 2020 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,033 | 3:26.5 | 40 | 436 | 15 |
| 2:00.0 | 20 | 50:00.0 | 0 | 300 | 2 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 19 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 16 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 17 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 15 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 16 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 |
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Workout Graph
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