Wolfgang Cibulka 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 118 |
September 17, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 869 | 22 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 23 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 23 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 23 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 22 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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