Wolfgang Cibulka v15c/1:11r...9 row
1,828
Meters
6:47.0
Time
1:51.3
Pace
135
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 8:57.0 |
| Overall Distance | 1,982 |
| Overall Time | 15:44.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 113 |
August 30, 2020 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 1,828 | 1:51.3 | 254 | 1173 | 27 | |
| 0:39.3 | 188 | 1:44.5 | 307 | 1354 | 29 | |
| r: 1:11 | 21 | |||||
| 0:45.5 | 204 | 1:51.5 | 252 | 1168 | 28 | |
| r: 1:13 | 19 | |||||
| 0:45.9 | 205 | 1:51.9 | 249 | 1158 | 27 | |
| r: 1:14 | 18 | |||||
| 0:51.2 | 218 | 1:57.4 | 216 | 1043 | 29 | |
| r: 1:05 | 15 | |||||
| 0:49.1 | 213 | 1:55.2 | 229 | 1086 | 27 | |
| r: 1:03 | 21 | |||||
| 0:46.4 | 207 | 1:52.0 | 249 | 1155 | 26 | |
| r: 1:06 | 22 | |||||
| 0:45.3 | 203 | 1:51.5 | 252 | 1167 | 26 | |
| r: 1:01 | 18 | |||||
| 0:45.6 | 204 | 1:51.7 | 251 | 1162 | 28 | |
| r: 1:04 | 20 | |||||
| 0:38.7 | 186 | 1:44.0 | 311 | 1369 | 28 | |
| r154 |
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Workout Graph
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