Wolfgang Cibulka v500m/3:58r...4 row
2,000
Meters
7:33.0
Time
1:53.2
Pace
140
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 12:08.0 |
| Overall Distance | 2,019 |
| Overall Time | 19:41.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 108 |
August 27, 2020 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 25 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 25 | |
| r: 3:58 | 9 | |||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 26 | |
| r: 4:07 | 5 | |||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 25 | |
| r: 4:03 | 5 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 25 | |
| r19 |
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Workout Graph
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