Wolfgang Cibulka v500m/3:00r...3 row
1,500
Meters
6:25.2
Time
2:08.4
Pace
92
Calories
| Rest Distance | 1,865 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,365 |
| Overall Time | 15:25.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 115 |
August 10, 2020 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,500 | 2:08.4 | 165 | 869 | 22 | |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 22 | |
| r: 3:00 | 614 | |||||
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 22 | |
| r: 3:00 | 627 | |||||
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 22 | |
| r: 3:00 | 624 | |||||
| r1,865 |
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Workout Graph
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