Wolfgang Cibulka v0:40/6:05r...3 row
352
Meters
2:00.0
Time
2:50.4
Pace
19
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 8:59.0 |
| Overall Distance | 376 |
| Overall Time | 10:59.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 100 |
July 02, 2020 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 19 | |
| 0:40.0 | 50 | 6:40.0 | 5 | 318 | 11 | |
| 0:40.0 | 146 | 2:16.9 | 136 | 768 | 24 | |
| r: 2:06 | 8 | |||||
| 0:40.0 | 156 | 2:08.2 | 166 | 871 | 24 | |
| r: 0:48 | 16 | |||||
| r24 |
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Workout Graph
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