Wolfgang Cibulka v50c/1:52r...2 row
1,457
Meters
5:44.3
Time
1:58.1
Pace
100
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 1,489 |
| Overall Time | 13:06.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
June 23, 2020 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,457 | 1:58.1 | 212 | 1030 | 25 | |
| 2:50.7 | 726 | 1:57.5 | 215 | 1041 | 25 | |
| r: 1:52 | 17 | |||||
| 2:53.6 | 732 | 1:58.5 | 210 | 1022 | 25 | |
| r: 5:30 | 15 | |||||
| r32 |