Wolfgang Cibulka v500m/8:11r...4 row
2,000
Meters
7:22.1
Time
1:50.5
Pace
145
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 28:17.0 |
| Overall Distance | 2,046 |
| Overall Time | 35:39.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 02, 2020 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1192 | 26 | |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 25 | |
| r: 8:11 | 11 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 28 | |
| r: 8:13 | 14 | |||||
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 28 | |
| r: 8:10 | 15 | |||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 27 | |
| r: 3:43 | 6 | |||||
| r46 |