Wolfgang Cibulka v500m/1:39r...15 row

7,500

Meters

29:57.6

Time

1:59.8

Pace

494

Calories

Rest Distance243
Rest Time19:41.0
Overall Distance7,743
Overall Time49:38.6
Average Watts203
Calories Per Hour999
Stroke Rate23
Stroke Count722
Drag Factor123

February 29, 2020 13:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:57.6 7,500 1:59.8 203 999 23
2:03.7 500 2:03.7 185 936 26
r: 1:39 24
2:00.6 500 2:00.6 200 986 24
r: 1:22 21
2:02.6 500 2:02.6 190 953 24
r: 1:52 21
2:01.8 500 2:01.8 194 966 23
r: 1:47 21
1:59.7 500 1:59.7 204 1002 23
r: 2:12 16
2:00.2 500 2:00.2 202 993 22
r: 1:33 12
2:00.5 500 2:00.5 200 988 23
r: 1:41 20
2:01.5 500 2:01.5 195 971 23
r: 1:14 12
1:59.6 500 1:59.6 205 1004 24
r: 1:04 20
1:59.2 500 1:59.2 207 1011 23
r: 1:02 11
1:59.1 500 1:59.1 207 1013 23
r: 1:07 17
2:00.0 500 2:00.0 203 997 24
r: 1:02 20
1:58.8 500 1:58.8 209 1018 23
r: 1:00 13
1:58.5 500 1:58.5 210 1023 23
r: 1:06 15
1:51.8 500 1:51.8 250 1161 26
r243

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Workout Graph

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