Wolfgang Cibulka v0:30/0:30r...10 row
1,285
Meters
5:00.0
Time
1:56.7
Pace
84
Calories
| Rest Distance | 941 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,226 |
| Overall Time | 10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 126 |
September 02, 2019 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 27 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 28 | |
| r: 0:30 | 92 | |||||
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 26 | |
| r: 0:30 | 94 | |||||
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 28 | |
| r: 0:30 | 95 | |||||
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 28 | |
| r: 0:30 | 94 | |||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 | |
| r: 0:30 | 93 | |||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 28 | |
| r: 0:30 | 93 | |||||
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 28 | |
| r: 0:30 | 99 | |||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 | |
| r: 0:30 | 93 | |||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 | |
| r: 0:30 | 96 | |||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 30 | |
| r: 0:30 | 92 | |||||
| r941 |
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v0:30/:30r...10