Wolfgang Cibulka v1000m/2:00r...6 row
6,000
Meters
25:40.5
Time
2:08.3
Pace
371
Calories
| Rest Distance | 2,008 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,008 |
| Overall Time | 37:40.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 123 |
June 19, 2019 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.5 | 6,000 | 2:08.3 | 165 | 869 | 26 | |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 26 | |
| r: 2:00 | 373 | |||||
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 26 | |
| r: 2:00 | 361 | |||||
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 26 | |
| r: 2:00 | 366 | |||||
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 26 | |
| r: 2:00 | 189 | |||||
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 26 | |
| r: 2:00 | 364 | |||||
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 27 | |
| r: 2:00 | 355 | |||||
| r2,008 |
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Workout Graph
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