7500m row on December 25, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

33:32.8

Time

2:14.1

Pace

438

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:32.8	7,500	2:14.1	145	798	27
2:16.5	500	2:16.5	138	773	28
2:14.9	1,000	2:14.9	143	790	28
2:15.5	1,500	2:15.5	141	784	28
2:14.1	2,000	2:14.1	145	799	27
2:13.4	2,500	2:13.4	147	807	27
2:14.7	3,000	2:14.7	143	792	28
2:14.3	3,500	2:14.3	144	797	27
2:14.6	4,000	2:14.6	144	793	27
2:14.0	4,500	2:14.0	145	800	27
2:13.6	5,000	2:13.6	147	805	27
2:14.3	5,500	2:14.3	144	797	27
2:15.5	6,000	2:15.5	141	784	27
2:12.5	6,500	2:12.5	150	817	27
2:12.5	7,000	2:12.5	150	817	27
2:12.4	7,500	2:12.4	151	818	27

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