7500m row on December 04, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

34:07.5

Time

2:16.5

Pace

433

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:07.5	7,500	2:16.5	138	773	27
2:19.9	500	2:19.9	128	739	28
2:19.2	1,000	2:19.2	130	746	28
2:17.1	1,500	2:17.1	136	767	28
2:16.9	2,000	2:16.9	136	769	28
2:17.4	2,500	2:17.4	135	764	28
2:18.0	3,000	2:18.0	133	758	28
2:16.7	3,500	2:16.7	137	771	27
2:17.6	4,000	2:17.6	134	762	28
2:18.7	4,500	2:18.7	131	751	27
2:18.9	5,000	2:18.9	131	749	28
2:18.6	5,500	2:18.6	131	752	27
2:16.5	6,000	2:16.5	138	773	27
2:14.0	6,500	2:14.0	145	800	26
2:12.6	7,000	2:12.6	150	816	28
2:05.6	7,500	2:05.6	177	907	29

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