7500m row on June 30, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

33:48.4

Time

2:15.2

Pace

433

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:48.4	7,500	2:15.2	142	787	28
2:18.6	500	2:18.6	131	752	30
2:15.6	1,000	2:15.6	140	783	29
2:15.5	1,500	2:15.5	141	784	30
2:13.5	2,000	2:13.5	147	806	30
2:13.2	2,500	2:13.2	148	809	29
2:13.5	3,000	2:13.5	147	806	29
2:12.9	3,500	2:12.9	149	813	29
2:13.1	4,000	2:13.1	148	810	28
2:13.1	4,500	2:13.1	148	810	29
2:13.1	5,000	2:13.1	148	810	29
2:14.5	5,500	2:14.5	144	795	29
2:15.1	6,000	2:15.1	142	788	29
2:17.4	6,500	2:17.4	135	764	28
2:18.8	7,000	2:18.8	131	750	28
2:20.5	7,500	2:20.5	126	734	28

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