Wolfgang Cibulka 5000m row
5,000
Meters
22:16.5
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 190 |
June 05, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000 | 2:13.6 | 147 | 804 | 29 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 30 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 30 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 30 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 29 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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