Wolfgang Cibulka 30:09 row
6,568
Meters
30:09.7
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 192 |
January 03, 2018 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 6,568 | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 30:09.7 | 30 | 2:41.6 | 83 | 585 | 12 |