Wolfgang Cibulka 1:00:07 row
12,310
Meters
1:00:07.2
Time
2:26.5
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 170 |
December 06, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,310 | 2:26.5 | 111 | 682 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 1:00:07.2 | 20 | 3:00.0 | 60 | 506 | 8 |