Wolfgang Cibulka 30:00 row
6,262
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
November 11, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,262 | 2:23.7 | 118 | 705 | 25 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 26 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 25 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 25 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 |