Wolfgang Cibulka 30:00 row
6,450
Meters
30:00.0
Time
2:19.5
Pace
376
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 137 |
December 12, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 22 | 103 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 99 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 100 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 100 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 100 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 105 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 114 |
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Workout Graph
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