Wolfgang Cibulka v2000m/2:00r...6 BikeErg
12,000
Meters
26:35.5
Time
2:12.9
Pace
361
Calories
93
Heart Rate
| Rest Distance | 5,083 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,083 |
| Overall Time | 38:35.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 67 |
| Revolution Count | 2543 |
| Power/kg | 1.75 |
| Drag Factor | 103 |
October 08, 2025 11:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:35.5 | 12,000 | 2:12.9 | 149 | 812 | 67 | 93 | |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 63 | 84 | |
| r: 2:00 | 796 | ||||||
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 65 | 86 | |
| r: 2:00 | 824 | ||||||
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 67 | 91 | |
| r: 2:00 | 847 | ||||||
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 68 | 94 | |
| r: 2:00 | 846 | ||||||
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 69 | 100 | |
| r: 2:00 | 877 | ||||||
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 72 | 105 | |
| r: 2:00 | 893 | ||||||
| r5,083 |
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Workout Graph
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