Wolfgang Cibulka v6c/1:21r...8 row
759
Meters
3:14.8
Time
2:08.3
Pace
48
Calories
99
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 20:55.0 |
| Overall Distance | 895 |
| Overall Time | 24:09.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 145 |
October 03, 2025 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:14.8 | 759 | 2:08.3 | 166 | 870 | 28 | 99 | |
| 0:23.4 | 93 | 2:05.8 | 176 | 904 | 28 | 88 | |
| r: 1:21 | 23 | ||||||
| 0:23.7 | 94 | 2:06.0 | 175 | 901 | 30 | 87 | |
| r: 1:38 | 17 | ||||||
| 0:26.6 | 99 | 2:14.3 | 144 | 796 | 27 | 103 | |
| r: 1:31 | 18 | ||||||
| 0:25.4 | 97 | 2:10.9 | 156 | 836 | 28 | 100 | |
| r: 1:34 | 14 | ||||||
| 0:25.9 | 98 | 2:12.1 | 152 | 822 | 28 | 101 | |
| r: 1:37 | 19 | ||||||
| 0:24.0 | 94 | 2:07.6 | 168 | 878 | 28 | 101 | |
| r: 1:36 | 13 | ||||||
| 0:23.0 | 92 | 2:05.0 | 179 | 916 | 29 | 106 | |
| r: 1:38 | 17 | ||||||
| 0:22.9 | 92 | 2:04.4 | 182 | 924 | 29 | 109 | |
| r: 10:00 | 15 | ||||||
| r136 |
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Workout Graph
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