Wolfgang Cibulka v1000m/1:00r...6 BikeErg
6,000
Meters
13:19.8
Time
2:13.3
Pace
180
Calories
93
Heart Rate
| Rest Distance | 2,595 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,595 |
| Overall Time | 19:19.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 67 |
| Revolution Count | 1299 |
| Power/kg | 1.74 |
| Drag Factor | 98 |
September 24, 2025 11:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:19.8 | 6,000 | 2:13.3 | 148 | 808 | 67 | 93 | |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 65 | 88 | |
| r: 1:00 | 417 | ||||||
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 66 | 89 | |
| r: 1:00 | 421 | ||||||
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 67 | 90 | |
| r: 1:00 | 441 | ||||||
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 68 | 92 | |
| r: 1:00 | 434 | ||||||
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 70 | 98 | |
| r: 1:00 | 443 | ||||||
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 72 | 104 | |
| r: 1:00 | 439 | ||||||
| r2,595 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.