Wolfgang Cibulka v15c/0:38r...8 row
1,846
Meters
7:39.1
Time
2:04.3
Pace
120
Calories
108
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 16:53.0 |
| Overall Distance | 1,950 |
| Overall Time | 24:32.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 140 |
September 16, 2025 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:39.1 | 1,846 | 2:04.3 | 182 | 926 | 29 | 108 | |
| 0:52.4 | 220 | 1:59.0 | 207 | 1013 | 28 | 102 | |
| r: 0:38 | 13 | ||||||
| 0:58.1 | 232 | 2:05.2 | 178 | 913 | 30 | 106 | |
| r: 0:53 | 9 | ||||||
| 0:56.9 | 230 | 2:03.6 | 185 | 936 | 31 | 111 | |
| r: 1:11 | 17 | ||||||
| 0:58.1 | 232 | 2:05.2 | 178 | 913 | 30 | 109 | |
| r: 1:28 | 11 | ||||||
| 0:58.2 | 232 | 2:05.4 | 177 | 910 | 30 | 108 | |
| r: 1:44 | 13 | ||||||
| 0:58.5 | 233 | 2:05.5 | 177 | 908 | 30 | 111 | |
| r: 2:02 | 11 | ||||||
| 0:57.5 | 230 | 2:05.0 | 179 | 916 | 29 | 111 | |
| r: 2:28 | 15 | ||||||
| 0:59.5 | 235 | 2:06.5 | 173 | 893 | 29 | 109 | |
| r: 6:29 | 15 | ||||||
| r104 |
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Workout Graph
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