Wolfgang Cibulka v1500m/2:00r...5 BikeErg
7,500
Meters
17:27.7
Time
2:19.6
Pace
217
Calories
90
Heart Rate
| Rest Distance | 4,062 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,562 |
| Overall Time | 27:27.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 65 |
| Revolution Count | 1758 |
| Power/kg | 1.51 |
| Drag Factor | 96 |
September 04, 2025 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:27.7 | 7,500 | 2:19.6 | 128 | 741 | 65 | 90 | |
| 3:42.3 | 1,500 | 2:28.2 | 108 | 670 | 62 | 81 | |
| r: 2:00 | 766 | ||||||
| 3:33.0 | 1,500 | 2:22.0 | 122 | 720 | 64 | 89 | |
| r: 2:00 | 808 | ||||||
| 3:28.8 | 1,500 | 2:19.2 | 130 | 746 | 66 | 92 | |
| r: 2:00 | 810 | ||||||
| 3:23.3 | 1,500 | 2:15.5 | 141 | 783 | 67 | 96 | |
| r: 2:00 | 844 | ||||||
| 3:20.3 | 1,500 | 2:13.5 | 147 | 805 | 68 | 96 | |
| r: 2:00 | 834 | ||||||
| r4,062 |
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Workout Graph
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