Wolfgang Cibulka v2000m/1:51r...4 BikeErg
8,000
Meters
17:51.5
Time
2:13.9
Pace
253
Calories
115
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 15:19.0 |
| Overall Distance | 8,088 |
| Overall Time | 33:10.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 68 |
| Revolution Count | 1225 |
| Power/kg | 1.72 |
| Drag Factor | 97 |
August 07, 2025 13:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:51.5 | 8,000 | 2:13.9 | 146 | 801 | 68 | 115 | |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 605 | 58 | 109 | |
| r: 1:51 | 35 | ||||||
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 73 | 115 | |
| r: 2:19 | 23 | ||||||
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 72 | 118 | |
| r: 2:46 | 18 | ||||||
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 72 | 118 | |
| r: 8:23 | 12 | ||||||
| r88 |
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Workout Graph
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