Wolfgang Cibulka v1000m/2:00r...5 BikeErg
7,000
Meters
14:20.8
Time
2:02.9
Pace
229
Calories
105
Heart Rate
| Rest Distance | 4,049 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,049 |
| Overall Time | 24:20.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 74 |
| Revolution Count | 1688 |
| Power/kg | 2.21 |
| Drag Factor | 94 |
August 03, 2025 11:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:20.8 | 7,000 | 2:02.9 | 188 | 947 | 74 | 105 | |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 66 | 91 | |
| r: 2:00 | 831 | ||||||
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 73 | 102 | |
| r: 2:00 | 824 | ||||||
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 75 | 104 | |
| r: 2:00 | 816 | ||||||
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 78 | 115 | |
| r: 2:00 | 796 | ||||||
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 81 | 116 | |
| r: 2:00 | 782 | ||||||
| r4,049 |
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Workout Graph
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