Wolfgang Cibulka 20000m BikeErg
20,000
Meters
44:58.8
Time
2:14.9
Pace
594
Calories
96
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 68 |
| Revolution Count | 3102 |
| Power/kg | 1.67 |
| Drag Factor | 91 |
July 30, 2025 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:58.8 | 20,000 | 2:14.9 | 142 | 790 | 68 | 96 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 720 | 65 | 86 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 770 | 68 | 92 |
| 9:01.1 | 12,000 | 2:15.2 | 141 | 786 | 69 | 93 |
| 8:50.9 | 16,000 | 2:12.7 | 150 | 815 | 70 | 100 |
| 8:31.2 | 20,000 | 2:07.8 | 168 | 877 | 73 | 109 |
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Workout Graph
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