Wolfgang Cibulka v250m/2:39r...6 row
1,500
Meters
6:14.7
Time
2:04.9
Pace
92
Calories
111
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 19:27.0 |
| Overall Distance | 1,543 |
| Overall Time | 25:41.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 136 |
July 23, 2025 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 27 | 111 | |
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 27 | 101 | |
| r: 2:39 | 13 | ||||||
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 27 | 112 | |
| r: 2:48 | 6 | ||||||
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 27 | 114 | |
| r: 3:15 | 6 | ||||||
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 28 | 111 | |
| r: 3:15 | 6 | ||||||
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 29 | 112 | |
| r: 3:10 | 6 | ||||||
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 29 | 120 | |
| r: 4:20 | 6 | ||||||
| r43 |
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Workout Graph
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