Wolfgang Cibulka 2x2000m/r BikeErg
4,000
Meters
19:55.1
Time
4:58.7
Pace
126
Calories
117
Heart Rate
| Rest Distance | 1,110 |
|---|---|
| Rest Time | |
| Overall Distance | 5,110 |
| Overall Time | 19:55.1 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| RPM | 30 |
| Revolution Count | 782 |
| Power/kg | 0.15 |
| Drag Factor | 94 |
July 16, 2025 13:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.1 | 4,000 | 4:58.7 | 13 | 345 | 30 | 117 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 71 | 113 |
| 15:37.8 | 2,000 | 7:48.9 | 3 | 311 | 20 | 121 |
| r1,110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.