Wolfgang Cibulka 30:00 BikeErg
13,387
Meters
30:00.9
Time
2:14.5
Pace
398
Calories
92
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 1.69 |
| Drag Factor | 86 |
July 15, 2025 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.9 | 13,387 | 2:14.5 | 144 | 794 | 67 | 92 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 64 | 86 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 68 | 93 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 802 | 68 | 92 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 68 | 93 |
| 25:00.0 | 2,271 | 2:12.1 | 152 | 822 | 69 | 92 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 68 | 95 |
| 30:00.9 | 4 | 3:45.0 | 31 | 405 | 0 | 95 |
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Workout Graph
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