Sign Up

Wolfgang Cibulka v0:45/0:45r...20 row

3,424

Meters

15:00.0

Time

2:11.4

Pace

198

Calories

94

Heart Rate

Rest Distance2,925
Rest Time15:00.0
Overall Distance6,349
Overall Time30:00.0
Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count658
Drag Factor135

July 14, 2025 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,424 2:11.4 154 830 26 94
0:45.0 162 2:18.8 131 749 27 83
r: 0:45 146
0:45.0 161 2:19.7 128 741 25 90
r: 0:45 145
0:45.0 169 2:13.1 148 810 25 91
r: 0:45 146
0:45.0 170 2:12.3 151 819 27 92
r: 0:45 143
0:45.0 171 2:11.5 154 828 27 93
r: 0:45 145
0:45.0 169 2:13.1 148 810 27 92
r: 0:45 140
0:45.0 170 2:12.3 151 819 27 92
r: 0:45 146
0:45.0 170 2:12.3 151 819 27 93
r: 0:45 149
0:45.0 171 2:11.5 154 828 27 96
r: 0:45 143
0:45.0 170 2:12.3 151 819 27 94
r: 0:45 147
0:45.0 166 2:15.5 141 783 25 91
r: 0:45 147
0:45.0 173 2:10.0 159 847 27 94
r: 0:45 144
0:45.0 174 2:09.3 162 857 27 97
r: 0:45 147
0:45.0 170 2:12.3 151 819 27 97
r: 0:45 148
0:45.0 175 2:08.5 165 866 27 98
r: 0:45 146
0:45.0 173 2:10.0 159 847 27 98
r: 0:45 150
0:45.0 174 2:09.3 162 857 27 99
r: 0:45 148
0:45.0 176 2:07.8 168 876 27 98
r: 0:45 149
0:45.0 176 2:07.8 168 876 28 98
r: 0:45 146
0:45.0 184 2:02.2 191 958 27 100
r: 0:45 150
r2,925

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.