Wolfgang Cibulka v500m/3:03r...1 row
500
Meters
2:29.3
Time
2:29.3
Pace
27
Calories
96
Heart Rate
| Rest Distance | 513 |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 1,013 |
| Overall Time | 5:32.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 137 |
June 27, 2025 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 20 | 96 | |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 20 | 96 | |
| r: 3:03 | 513 | ||||||
| r513 |
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Workout Graph
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