Wolfgang Cibulka v6:00/2:00r...6 row
3,291
Meters
15:00.0
Time
2:16.7
Pace
190
Calories
116
Heart Rate
| Rest Distance | 2,277 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,568 |
| Overall Time | 27:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 137 |
June 14, 2025 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,291 | 2:16.7 | 137 | 771 | 23 | 116 | |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 24 | 117 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 23 | 116 | |
| r: 2:00 | 380 | ||||||
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 23 | 121 | |
| r: 2:00 | 376 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 104 | |
| r: 2:00 | 383 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 115 | |
| r: 2:00 | 392 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 125 | |
| r: 2:00 | 391 | ||||||
| r2,277 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.