Wolfgang Cibulka 30:04 row
6,332
Meters
30:04.0
Time
2:22.4
Pace
357
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 139 |
June 08, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,332 | 2:22.4 | 121 | 716 | 22 | 113 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 94 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 117 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 122 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 118 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 114 |
| 30:04.0 | 1,045 | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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