Wolfgang Cibulka v2:00/2:00r...5 row
2,931
Meters
14:00.0
Time
2:23.2
Pace
163
Calories
110
Heart Rate
| Rest Distance | 1,871 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,802 |
| Overall Time | 24:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 136 |
June 07, 2025 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,931 | 2:23.2 | 119 | 709 | 23 | 110 | |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 24 | 106 | |
| r: 2:00 | 372 | ||||||
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 23 | 105 | |
| r: 2:00 | 374 | ||||||
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 24 | 106 | |
| r: 2:00 | 372 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 23 | 116 | |
| r: 2:00 | 370 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 120 | |
| r: 2:00 | 383 | ||||||
| r1,871 |
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Workout Graph
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