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Wolfgang Cibulka v0:45/0:45r...20 row

3,408

Meters

15:00.0

Time

2:12.0

Pace

196

Calories

113

Heart Rate

Rest Distance2,765
Rest Time15:00.0
Overall Distance6,173
Overall Time30:00.0
Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count629
Drag Factor137

June 02, 2025 10:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,408 2:12.0 152 823 26 113
0:45.0 158 2:22.4 121 717 20 94
r: 0:45 137
0:45.0 168 2:13.9 146 801 28 104
r: 0:45 133
0:45.0 166 2:15.5 141 783 28 106
r: 0:45 138
0:45.0 167 2:14.7 143 792 28 111
r: 0:45 134
0:45.0 164 2:17.1 136 766 28 102
r: 0:45 137
0:45.0 166 2:15.5 141 783 28 104
r: 0:45 138
0:45.0 168 2:13.9 146 801 28 113
r: 0:45 140
0:45.0 170 2:12.3 151 819 28 120
r: 0:45 137
0:45.0 170 2:12.3 151 819 28 113
r: 0:45 136
0:45.0 169 2:13.1 148 810 27 107
r: 0:45 142
0:45.0 174 2:09.3 162 857 27 118
r: 0:45 138
0:45.0 173 2:10.0 159 847 28 115
r: 0:45 141
0:45.0 175 2:08.5 165 866 28 117
r: 0:45 143
0:45.0 173 2:10.0 159 847 27 123
r: 0:45 140
0:45.0 173 2:10.0 159 847 27 123
r: 0:45 141
0:45.0 175 2:08.5 165 866 27 125
r: 0:45 139
0:45.0 174 2:09.3 162 857 25 119
r: 0:45 136
0:45.0 173 2:10.0 159 847 24 122
r: 0:45 136
0:45.0 174 2:09.3 162 857 24 123
r: 0:45 140
0:45.0 180 2:05.0 179 916 24 118
r: 0:45 139
r2,765

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Workout Graph

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