Wolfgang Cibulka 30:09 BikeErg
12,534
Meters
30:09.7
Time
2:24.3
Pace
350
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 63 |
| Revolution Count | 1922 |
| Power/kg | 1.36 |
| Drag Factor | 94 |
May 25, 2025 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.7 | 12,534 | 2:24.3 | 116 | 700 | 63 | 128 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 61 | 128 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 63 | 117 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 702 | 64 | 138 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 715 | 64 | 132 |
| 25:00.0 | 2,069 | 2:24.9 | 115 | 695 | 64 | 134 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 745 | 66 | 126 |
| 30:09.7 | 50 | 3:14.0 | 48 | 464 | 49 | 126 |
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Workout Graph
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