Wolfgang Cibulka 4000m BikeErg
4,000
Meters
9:06.8
Time
2:16.7
Pace
116
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 68 |
| Revolution Count | 627 |
| Power/kg | 1.61 |
| Drag Factor | 88 |
May 25, 2025 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:06.8 | 4,000 | 2:16.7 | 137 | 771 | 68 | 115 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 69 | 101 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 68 | 119 |
| 2:17.2 | 3,000 | 2:17.2 | 136 | 766 | 69 | 122 |
| 2:15.7 | 4,000 | 2:15.7 | 140 | 782 | 69 | 121 |
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Workout Graph
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