Wolfgang Cibulka 15:00 row
1,029
Meters
15:00.0
Time
7:17.3
Pace
58
Calories
119
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 8 |
| Stroke Count | 122 |
| Drag Factor | 57 |
May 18, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,029 | 7:17.3 | 4 | 314 | 8 | 119 |
| 3:00.0 | 305 | 4:55.0 | 14 | 346 | 12 | 112 |
| 6:00.0 | 68 | 22:03.5 | 0 | 300 | 2 | 112 |
| 9:00.0 | 328 | 4:34.3 | 17 | 358 | 13 | 115 |
| 12:00.0 | 257 | 5:50.1 | 8 | 328 | 11 | 128 |
| 15:00.0 | 71 | 21:07.6 | 0 | 300 | 2 | 131 |
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Workout Graph
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