Wolfgang Cibulka 5x2:00/2:00r row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
116
Heart Rate
| Rest Distance | 1,883 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,049 |
| Overall Time | 20:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 138 |
May 05, 2025 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 25 | 116 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 109 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 115 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 106 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | 129 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 123 |
| r1,883 |
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Workout Graph
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