Wolfgang Cibulka 5x2:00/2:00r row
1,707
Meters
10:00.0
Time
2:55.7
Pace
96
Calories
110
Heart Rate
| Rest Distance | 953 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,660 |
| Overall Time | 20:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 105 |
May 01, 2025 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 17 | 110 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 106 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 115 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 114 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 115 |
| 0 | 102 | |||||
| r953 |
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Workout Graph
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