Wolfgang Cibulka 20:00 row
2,575
Meters
20:00.0
Time
3:53.0
Pace
160
Calories
131
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 13 |
| Stroke Count | 276 |
| Drag Factor | 108 |
April 27, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,575 | 3:53.0 | 28 | 395 | 13 | 131 |
| 4:00.0 | 623 | 3:12.6 | 49 | 468 | 17 | 125 |
| 8:00.0 | 445 | 4:29.6 | 18 | 361 | 11 | 126 |
| 12:00.0 | 525 | 3:48.5 | 29 | 400 | 13 | 141 |
| 16:00.0 | 538 | 3:43.0 | 32 | 408 | 14 | 140 |
| 20:00.0 | 445 | 4:29.6 | 18 | 361 | 13 | 127 |
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Workout Graph
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