Wolfgang Cibulka 5x2:00/2:00r BikeErg
4,083
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
103
Heart Rate
| Rest Distance | 2,968 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,051 |
| Overall Time | 20:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 62 |
| Revolution Count | 1084 |
| Power/kg | 1.29 |
| Drag Factor | 93 |
April 27, 2025 12:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,083 | 2:26.9 | 110 | 679 | 62 | 103 |
| 2:00.0 | 797 | 2:30.5 | 103 | 652 | 61 | 102 |
| 2:00.0 | 801 | 2:29.8 | 104 | 658 | 62 | 95 |
| 2:00.0 | 820 | 2:26.3 | 112 | 684 | 63 | 114 |
| 2:00.0 | 829 | 2:24.7 | 115 | 697 | 64 | 106 |
| 2:00.0 | 836 | 2:23.5 | 118 | 707 | 64 | 99 |
| r2,968 |
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Workout Graph
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