Wolfgang Cibulka 6x2:00/2:00r row
2,681
Meters
12:00.0
Time
2:14.2
Pace
158
Calories
113
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,003 |
| Overall Time | 24:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 140 |
April 26, 2025 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 21 | 113 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 112 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 22 | 116 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 20 | 108 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 119 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 118 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 107 |
| r322 |
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Workout Graph
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