Wolfgang Cibulka v20c/0:24r...4 row
1,190
Meters
4:47.8
Time
2:00.9
Pace
80
Calories
107
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:16.0 |
| Overall Distance | 1,218 |
| Overall Time | 7:03.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 143 |
April 07, 2025 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:47.8 | 1,190 | 2:00.9 | 198 | 981 | 28 | 107 | |
| 1:10.4 | 295 | 1:59.3 | 206 | 1009 | 28 | 104 | |
| r: 0:24 | 12 | ||||||
| 1:11.6 | 297 | 2:00.5 | 200 | 987 | 28 | 108 | |
| r: 0:36 | 7 | ||||||
| 1:13.4 | 300 | 2:02.3 | 191 | 957 | 28 | 108 | |
| r: 0:46 | 2 | ||||||
| 1:12.3 | 299 | 2:00.9 | 198 | 981 | 28 | 108 | |
| r: 0:30 | 7 | ||||||
| r28 |
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Workout Graph
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