Wolfgang Cibulka v1:00/1:00r...1 BikeErg
417
Meters
1:00.0
Time
2:23.8
Pace
11
Calories
81
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 448 |
| Overall Time | 2:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 63 |
| Revolution Count | 67 |
| Power/kg | 1.38 |
| Drag Factor | 97 |
April 03, 2025 11:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 417 | 2:23.8 | 117 | 704 | 63 | 81 | |
| 1:00.0 | 416 | 2:24.2 | 117 | 701 | 63 | 81 | |
| r: 1:00 | 31 | ||||||
| r31 |
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Workout Graph
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